Granola Berries
Packaged product Morgenmadsprodukter croppers
Granola Berries contains 320 kcal per 100 g. A serving, 30 g (30 g) provides about 96 kcal.
Roughly 53 % of its calories come from carbohydrates, with 34 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 3 mg | 0,1 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars | not reported | |
| Added sugars L | 0,72 g | 1 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 53 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of morgenmadsprodukter (median 9,3 g)
- Fiber12 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Fat15 gabove the median for morgenmadsprodukter (median 11,3 g)
- Sodium3 mgin the lowest quarter of morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- croppers
- Barcode
- 7790524323916
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- Morgenmadsprodukter
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avena arrollada, pasas de uva, aceite vegetal interesterificado, almendras, cranberries deshidratados, quínoa inflada, miel, arándanos deshidratado. frutillas deshidratadas. Contiene: avena, almendras y dioxido de azufre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereal Bar with Strawberries all inklusive | 320 | 4 g | 60 g | 8 g |
| Peanut Butter And Strawberry Preserves W/ Granola Brown Bag | 320 | 9,3 g | 46,7 g | 11,3 g |
| Superfood Granola Croquant Nubio | 320 | 9,3 g | 51 g | 11,2 g |
| Superfood granola croquant Atelier Nubio | 320 | 9,3 g | 42 g | 11,7 g |
| elf cereal General Mills | 320 | 4,4 g | 69,2 g | 2,1 g |
| Cranberry Granola Bar Mood Kids | 321 | 7,1 g | 71,4 g | 3,6 g |
| instant grits Food Lion | 321 | 7,1 g | 75 g | 3,6 g |
| Peanut Butter Granola The Gourmet Granola | 321 | 10,7 g | 53,6 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Berries?
100 g of Granola Berries has 320 kcal. Serving, 30 g (30 g): about 96 kcal.
Is Granola Berries high in protein?
Granola Berries contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,9 g in serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Granola Berries?
Granola Berries has 52 g of total carbohydrates per 100 g, including 12 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Berries?
Granola Berries contains 15 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Granola Berries?
100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790524323916. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.