Granola berries almonds
Packaged product Morgenmadsprodukter Rainbow
Granola berries almonds contains 409 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 36 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 19 g | 68 % |
| Total sugars L | 6 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 52 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of morgenmadsprodukter (median 9,8 g)
- Fiber19 gin the top quarter of morgenmadsprodukter (median 8,7 g)
- Sugars6 gin the lowest quarter of morgenmadsprodukter (median 17 g)
- Fat15 gin the top quarter of morgenmadsprodukter (median 9 g)
- Saturated fat1,7 gbelow the median for morgenmadsprodukter (median 1,8 g)
- Sodium56 mgabove the median for morgenmadsprodukter (median 28 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rainbow
- Barcode
- 7340011494553
- Quantity
- 450 g
- Category
- Mueslis med frugter
- Packaging
- en:muovipussi,en:pahvilaatikko
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Paahdettu mysli 68% (täysjyväkaurahiutale, oligofruktoosi, auringonkukansiemen, auringonkukkaöljy (auringonkukkaöljy, hapettumisenestoaine (E 306)), täysjyväspelttihiutale (vehnä: EU), hedelmätäysmehutiiviste (viinirypäleestä, omenasta, päärynästä), suola), täysjyväruishiutale 11%, paahdettu ohrahiutale (ohra,ohramallasuute) 10%, pakastekuivatut marjapalat 5,5% (mustikka, mansikka, karpalo), paahdettu manteli paloina 5%. Saattaa sisältää pieniä määriä maapähkinää, hasselpähkinää, cashewpähkinää, saksanpähkinää, pistaasipähkinää, pekaanipähkinää, parapähkinää, macadamiapähkinää, maitoa, soijaa ja seesaminsiemeniä.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSolsikkeolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola berries almonds?
100 g of Granola berries almonds has 409 kcal.
Is Granola berries almonds high in protein?
Granola berries almonds contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,8 g).
How many carbs are in Granola berries almonds?
Granola berries almonds has 48 g of total carbohydrates per 100 g, including 19 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola berries almonds?
Granola berries almonds contains 15 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Granola berries almonds?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011494553. License: ODbL 1.0 (Open Food Facts). Source record dated 29. januar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.