Granola banana e mel
Packaged product Morgenmadsprodukter Granatus
Granola banana e mel contains 444 kcal per 100 g. A serving, 40.0 g (40 g) provides about 178 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 3 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of morgenmadsprodukter (median 7,2 g)
- Fiber8,2 gabove the median for morgenmadsprodukter (median 6 g)
- Sugars3 gin the lowest quarter of morgenmadsprodukter (median 25 g)
- Fat5,8 gin the lowest quarter of morgenmadsprodukter (median 14 g)
- Saturated fat1,1 gin the lowest quarter of morgenmadsprodukter (median 4,1 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Granatus
- Barcode
- 7896194401821
- Label serving
- 40.0 g
- Category
- Korsstænger
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Muffin Bars Larabar | 444 | 8,9 g | 60 g | 20 g |
| Choco cereal bars Aptonia | 444 | 5,8 g | 65 g | 17 g |
| Choco Cereal Bars Aptonia | 444 | 5,8 g | 65 g | 17 g |
| Choco cereal bar Aptonia | 444 | 5,8 g | 65 g | 17 g |
| Krokante graanrepen cranberry Bolletje | 444 | 7,6 g | 62 g | 16 g |
| Barrita de Cereales Choco Negro 0% Azúcares Añadidos Santiveri | 444 | 8,2 g | 47,3 g | 27 g |
| Country Crunchy Snack Honey Coop | 444 | 7,9 g | 60 g | 18 g |
| Dipped & Chewy Granola Bar Kirkland | 444 | 5 g | 70 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola banana e mel?
100 g of Granola banana e mel has 444 kcal. Serving, 40.0 g (40 g): about 178 kcal.
Is Granola banana e mel high in protein?
Granola banana e mel contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 5,2 g in serving, 40.0 g (40 g). About 12 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 7,2 g).
How many carbs are in Granola banana e mel?
Granola banana e mel has 85 g of total carbohydrates per 100 g, including 8,2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola banana e mel?
Granola banana e mel contains 5,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896194401821. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.