Granola 0%
Packaged product Morgenmadsprodukter Vida
Granola 0% contains 372 kcal per 100 g. A serving, 100 g (100 g) provides about 372 kcal.
Roughly 60 % of its calories come from carbohydrates, with 28 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 87 mg | 4 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 7,1 g | |
| Protein L | 11,3 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 60 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gabove the median for morgenmadsprodukter (median 9,3 g)
- Fiber13,3 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Sugars7,1 gin the lowest quarter of morgenmadsprodukter (median 18 g)
- Fat11,4 gabove the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat2,1 gabove the median for morgenmadsprodukter (median 2 g)
- Sodium87 mgbelow the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vida
- Barcode
- 0094331428909
- Label serving
- 100 g
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola arándano y mora azul Granvita | 372 | 11,3 g | 56 g | 11,4 g |
| Classic Cinnamon Oatmeal Purely Elizabeth | 372 | 16,3 g | 67,4 g | 7 g |
| Pumpkin spice instant oatmeal Great Value | 372 | 9,3 g | 74,4 g | 4,7 g |
| Maple Brown Sugar Instant Oatmeal Great Value | 372 | 9,3 g | 76,7 g | 4,7 g |
| FYFGA Oats & Honey Wegmans | 372 | 7 g | 83,7 g | 3,5 g |
| Maple & Brown Sugar Instant Irish Oatmeal McCann's | 372 | 7 g | 81,4 g | 2,3 g |
| Bio Erdbeer-Chia Porridge glutenfrei Verival | 372 | 12 g | 53 g | 10 g |
| OF Maple & Brown Sugar Instant Oatmeal Our Family | 372 | 9,3 g | 74,4 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola 0%?
100 g of Granola 0% has 372 kcal. Serving, 100 g (100 g): about 372 kcal.
Is Granola 0% high in protein?
Granola 0% contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 11,3 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).
How many carbs are in Granola 0%?
Granola 0% has 56 g of total carbohydrates per 100 g, including 13,3 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola 0%?
Granola 0% contains 11,4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Granola 0%?
100 g contains 87 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0094331428909. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.