Grana Padano

Packaged product Mælk og æg San Fabio

Grana Padano contains 396 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.

Roughly 66 % of its calories come from fat, with 34 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 247 kcal per 100 g across 46 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grana Padano by San Fabio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
33 gprotein
0 gcarbohydrates
29 gfat
119kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 29 g 37 %
Saturated fat L 18 g 90 %
Sodium L 600 mg 26 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 33 g 66 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Fat: 66 %396kcal / 100 g
  • Protein 34 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33 gin the top quarter of mælk og æg (median 15,7 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 1 g)
  • Fat29 gin the top quarter of mælk og æg (median 22,3 g)
  • Saturated fat18 gin the top quarter of mælk og æg (median 15 g)
  • Sodium600 mgin the top quarter of mælk og æg (median 304 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
San Fabio
Barcode
27823477
Quantity
150 g
Label serving
30 g
Category
Milchprodukte
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Von Natur aus Laktosefrei (Milch), Salz, tierischem Lab, Konservierungsstoff Lysozym (aus EI)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Bio Emmentaler Natur Gut 395 29 g 0 g 31 g
Emmentaler Natur pur 395 29 g 0 g 31 g
Grana Padano Mondo Italiano 398 33 g 0 g 29 g
Grana Padano Mondo Italiano 393 33 g 0 g 29 g
Cheddar Meine Käsetheke 392 26 g 0,1 g 32 g
Parmigiano reggiano Giovanni Ferrari 402 32 g 0 g 30 g
Nørvind mild-würzig Edeka 404 14,9 g 0,1 g 38 g
Mascarpone Edeka 384 3 g 3 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grana Padano?

100 g of Grana Padano has 396 kcal. Serving, 30 g (30 g): about 119 kcal.

Is Grana Padano high in protein?

Grana Padano contains 33 g of protein per 100 g (66 % of the 50 g Daily Value), or 9,9 g in serving, 30 g (30 g). About 34 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 15,7 g).

How many carbs are in Grana Padano?

Grana Padano has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grana Padano?

Grana Padano contains 29 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

How much sodium is in Grana Padano?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 27823477. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.