Graines de lin bio

Packaged product Nødder og frø Nature active

Graines de lin bio contains 447 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 25 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 512 kcal per 100 g across 132 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Graines de lin bio by Nature active, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
447kcal per 100 g
24 gprotein
0,5 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 31 g 40 %
Saturated fat L 3,1 g 16 %
Sodium not reported
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 0,5 %Fat: 74 %447kcal / 100 g
  • Protein 25 %
  • Carbohydrates 0,5 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of nødder og frø (median 20 g)
  • Sugars0,5 gbelow the median for nødder og frø (median 1 g)
  • Fat31 gin the lowest quarter of nødder og frø (median 40 g)
  • Saturated fat3,1 gbelow the median for nødder og frø (median 3,6 g)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature active
Barcode
4099200211992
Quantity
750 g
Category
Hørfrø

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bio Leinsamen -Graines de lin BioG 444 22,3 g 7,7 g 36,5 g
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Graines de lin Agovie 436 19 g 33 g 37 g
Sprouted Brown Flax Seeds Pure Living 433 20 g 26,7 g 33,3 g
Graines de lin Soubry 465 20 g 0 g 35 g
Flax Seeds QF Quality Foods 467 20 g 26,7 g 40 g
Leinsamen dmBio 471 29 g 0 g 31 g
Graines De Lin Brun Entiere Pural 471 28,8 g 0 g 30,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Graines de lin bio?

100 g of Graines de lin bio has 447 kcal.

Is Graines de lin bio high in protein?

Graines de lin bio contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 20 g).

How many carbs are in Graines de lin bio?

Graines de lin bio has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graines de lin bio?

Graines de lin bio contains 31 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099200211992. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.