Graines De Courge Sachet
Packaged product Nødder og frø Secrets d’Énergie
Graines De Courge Sachet contains 557 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 18 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (574 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 557 kcal | |
| Total fat L | 43,9 g | 56 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 13,9 g | 5 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,045 g | 0,1 % |
| Protein L | 24,5 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 10 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,5 gin the lowest quarter of nødder og frø (median 30 g)
- Fiber3,9 gin the lowest quarter of nødder og frø (median 6,4 g)
- Sugars1 gin the lowest quarter of nødder og frø (median 1,3 g)
- Fat43,9 gin the lowest quarter of nødder og frø (median 46,7 g)
- Saturated fat8,7 gabove the median for nødder og frø (median 8,5 g)
- Sodium40 mgabove the median for nødder og frø (median 18 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Secrets d’Énergie
- Barcode
- 3760099531447
- Category
- Græskarfrø
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
graines de courge* a *ingrédients issus de l'agriculture Bi 'o/ogìque. '8242 Conditionné dans un qui c es céréales contenant du gluten, do la moutarcetdes graines de sésame et des fruits à coques,Peut contenir des traces de soja, A déguster en apéritif, en salades ou à intégrer dans la contecton de pains multigraineS. Conditionné pour la S.A.S Allée Amelin Si 370 CHAMP:GNY A consommer de pt&érence avant le /N000t: / 170608 Juin de conservation: Ouverture. à conserver T ùn endroit frais et sec Valeurs nutritionnei:es moyennes pour 100g: / 657 Kca matt?5rea 43 a dont acides g) glucides : 13 g dont sucres : 1 g, : 3.9 gt protéines - 24,5 g,sel : 0,05g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de courge Pronatura | 557 | 24,5 g | 13,9 g | 43,9 g |
| Graines De Courge Décortiquées 300 g Agovie | 557 | 29 g | 11 g | 43,9 g |
| Würzige Kürbiskerne dmBio | 557 | 36 g | 6,2 g | 43 g |
| Graines de courge Jardin Bio étic | 556 | 27 g | 4,1 g | 46 g |
| Graines de courge Dajc | 556 | 25 g | 14 g | 45 g |
| Graines de courge Moulin des moines | 559 | 30,2 g | 10,7 g | 49,1 g |
| Semi di Zucca decorticati Colfiorito | 559 | 30 g | 11 g | 49 g |
| Pipes de carbassa b&n | 559 | 30 g | 11 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines De Courge Sachet?
100 g of Graines De Courge Sachet has 557 kcal.
Is Graines De Courge Sachet high in protein?
Graines De Courge Sachet contains 24,5 g of protein per 100 g (49 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 30 g).
How many carbs are in Graines De Courge Sachet?
Graines De Courge Sachet has 13,9 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines De Courge Sachet?
Graines De Courge Sachet contains 43,9 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
How much sodium is in Graines De Courge Sachet?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760099531447. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.