Graine de chia
Packaged product Drikkevarer Markal
Graine de chia contains 435 kcal per 100 g. A serving, 10 g (10 g) provides about 44 kcal.
Roughly 76 % of its calories come from fat, with 18 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 30,6 g | 39 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 38,9 g | 139 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,7 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 6 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gin the lowest quarter of drikkevarer (median 20 g)
- Fiber38,9 gin the top quarter of drikkevarer (median 33,3 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 0,5 g)
- Fat30,6 gbelow the median for drikkevarer (median 31 g)
- Saturated fat2,8 gin the lowest quarter of drikkevarer (median 3,3 g)
- Sodium16 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Markal
- Barcode
- 3329488732508
- Quantity
- 250 g
- Label serving
- 10 g
- Category
- ChiaCity in Germany
- Packaging
- fr:sachet-en-plastique,fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graines de chia biologiques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de Chia Linwoods | 435 | 24,2 g | 2,6 g | 29,9 g |
| Graine de Chia Bio Moulues Linwoods | 435 | 24,2 g | 2,6 g | 29,9 g |
| Chia seeds Penny | 435 | 20 g | 4 g | 30 g |
| Graines de chia Markal | 435 | 21,2 g | 2,3 g | 30,6 g |
| Graine de chia Brousse Vergez | 435 | 19,6 g | 2,3 g | 30,6 g |
| Chiazaad Qualing | 435 | 16,5 g | 7,7 g | 30,7 g |
| Graines de Chia Linwoods | 435 | 24,2 g | 2,5 g | 29,9 g |
| Chia seed Natural happiness | 436 | 20 g | 2 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graine de chia?
100 g of Graine de chia has 435 kcal. Serving, 10 g (10 g): about 44 kcal.
Is Graine de chia high in protein?
Graine de chia contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 1,7 g in serving, 10 g (10 g). About 18 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 20 g).
How many carbs are in Graine de chia?
Graine de chia has 5,5 g of total carbohydrates per 100 g, including 38,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graine de chia?
Graine de chia contains 30,6 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Graine de chia?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329488732508. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.