Grain Waves Sweet Chilli
Packaged product Sweets og Desserter Grain Waves
Grain Waves Sweet Chilli contains 478 kcal per 100 g. A serving, 100 p, 28 g (28 g) provides about 134 kcal.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 10 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 12,1 g | 61 % |
| Trans fat L | 0,36 g | |
| Sodium L | 379 mg | 16 % |
| Total carbohydrates L | 63,9 g | 23 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 8,2 g | |
| Protein L | 6,8 g | 14 % |
| Kalium L | 479 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gabove the median for sweets og desserter (median 5,6 g)
- Fiber6,8 gin the top quarter of sweets og desserter (median 2 g)
- Sugars8,2 gbelow the median for sweets og desserter (median 21,6 g)
- Fat21,4 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat12,1 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium379 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grain Waves
- Barcode
- 9310015259838
- Label serving
- 100 p (28 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Choc Chip Protein Cookie YOUFOODZ | 478 | 14,3 g | 45,7 g | 25,8 g |
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| Chocolate Lava Cake Mama Kaz | 478 | 5,4 g | 43,8 g | 31,9 g |
| White Choc Pistachio Cookies Bakers Finest | 478 | 5,4 g | 66,9 g | 20,8 g |
| Hersey Cookie And Cream Pretzels Hersey | 478 | 6,5 g | 70 g | 19 g |
| Fudge Chocolate Chip Cookies Arnott’s | 478 | 4,8 g | 70 g | 19,2 g |
| Pistachio Chocolate Coconut Rolls Tropical Fields | 478 | 4,3 g | 53,7 g | 25,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grain Waves Sweet Chilli?
100 g of Grain Waves Sweet Chilli has 478 kcal. Serving, 100 p, 28 g (28 g): about 134 kcal.
How much protein is in Grain Waves Sweet Chilli?
Grain Waves Sweet Chilli contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,9 g in serving, 100 p, 28 g (28 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Grain Waves Sweet Chilli?
Grain Waves Sweet Chilli has 63,9 g of total carbohydrates per 100 g, including 6,8 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grain Waves Sweet Chilli?
Grain Waves Sweet Chilli contains 21,4 g of fat per 100 g, of which 12,1 g is saturated (61 % of the Daily Value).
What vitamins and minerals does Grain Waves Sweet Chilli contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grain Waves Sweet Chilli?
100 g contains 379 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310015259838. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.