Goûters saveur chocolat
Packaged product Sweets og Desserter rik&rok
Goûters saveur chocolat contains 477 kcal per 100 g. A serving, 100 g (100 g) provides about 477 kcal.
Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (479 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 9,5 g | 48 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 30 g | |
| Added sugars L | 22,5 g | 45 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of sweets og desserter (median 5,8 g)
- Fiber3,5 gabove the median for sweets og desserter (median 2,9 g)
- Sugars30 gbelow the median for sweets og desserter (median 32 g)
- Fat19 gbelow the median for sweets og desserter (median 20 g)
- Saturated fat9,5 gabove the median for sweets og desserter (median 8,6 g)
- Sodium236 mgabove the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- rik&rok
- Barcode
- 3596710451319
- Quantity
- 2 fois 300g
- Label serving
- 100 g
- Category
- Kiks og småkager, fyldte
- Packaging
- fr:2-paquets
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 49%, sucre, graisses végétales, sirop de glucose, cacao maigre en poudre, lactose, protéines de lait, carbonate d'ammonium, carbonate de sodium, sel, arôme, poudre de lait écrémé, traces éventuelles d'œuf et fruits à coque
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGlucosesirupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galleta rellena de cacao Germinal | 477 | 5 g | 63 g | 22 g |
| Nattura Cannolo Crunch Nattùra | 477 | 7,7 g | 62 g | 21 g |
| Mini prince goût chocolat LU | 477 | 6,5 g | 67 g | 19 g |
| Crunchies original Oreo | 477 | 5,3 g | 67 g | 20 g |
| Prince Mini Sjokoladekjeks 178 g Mondelez Norge AS | 477 | 6,5 g | 67 g | 19 g |
| Gerblé - Choco Hazelnut Filled Cake, 200g (7.1oz) Gerblé | 477 | 7,4 g | 60 g | 22 g |
| Eclairettes Delhaize | 477 | 7 g | 50 g | 27 g |
| Biscotti Riso Cacao Germinal | 477 | 5 g | 63 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goûters saveur chocolat?
100 g of Goûters saveur chocolat has 477 kcal. Serving, 100 g (100 g): about 477 kcal.
How much protein is in Goûters saveur chocolat?
Goûters saveur chocolat contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,8 g).
How many carbs are in Goûters saveur chocolat?
Goûters saveur chocolat has 68 g of total carbohydrates per 100 g, including 3,5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goûters saveur chocolat?
Goûters saveur chocolat contains 19 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
How much sodium is in Goûters saveur chocolat?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710451319. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.