Goûters saveur chocolat
Packaged product Sweets and Desserts rik&rok
Goûters saveur chocolat contains 477 kcal per 100 g. A serving, 100 g (100 g) provides about 477 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (480 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 9.5 g | 48% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 30 g | |
| Added sugars L | 22.5 g | 45% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the top quarter of sweets and desserts (median 5.8 g)
- Fiber3.5 gabove the median for sweets and desserts (median 2.9 g)
- Sugars30 gbelow the median for sweets and desserts (median 32 g)
- Fat19 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat9.5 gabove the median for sweets and desserts (median 8.7 g)
- Sodium236 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- rik&rok
- Barcode
- 3596710451319
- Quantity
- 2 fois 300g
- Label serving
- 100 g
- Category
- Filled biscuits
- Packaging
- fr:2-paquets
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 49%, sucre, graisses végétales, sirop de glucose, cacao maigre en poudre, lactose, protéines de lait, carbonate d'ammonium, carbonate de sodium, sel, arôme, poudre de lait écrémé, traces éventuelles d'œuf et fruits à coque
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galleta rellena de cacao Germinal | 477 | 5 g | 63 g | 22 g |
| Nattura Cannolo Crunch Nattùra | 477 | 7.7 g | 62 g | 21 g |
| Mini prince goût chocolat LU | 477 | 6.5 g | 67 g | 19 g |
| Crunchies original Oreo | 477 | 5.3 g | 67 g | 20 g |
| Prince Mini Sjokoladekjeks 178 g Mondelez Norge AS | 477 | 6.5 g | 67 g | 19 g |
| Gerblé - Choco Hazelnut Filled Cake, 200g (7.1oz) Gerblé | 477 | 7.4 g | 60 g | 22 g |
| Eclairettes Delhaize | 477 | 7 g | 50 g | 27 g |
| Biscotti Riso Cacao Germinal | 477 | 5 g | 63 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710451319. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.