Gourmet Original
Gourmet Original contains 520 kcal per 100 g. A serving, 30 g (30 g) provides about 156 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (528 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 30,8 g | 39 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 53,9 g | 20 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 0,6 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 6,7 g)
- Fiber3,8 gbelow the median for snacks (median 4,5 g)
- Sugars0,6 gabove the median for snacks (median 0,5 g)
- Fat30,8 gbelow the median for snacks (median 32,5 g)
- Saturated fat2,7 gin the lowest quarter of snacks (median 3,9 g)
- Sodium360 mgin the lowest quarter of snacks (median 412 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 8410199024466
- Label serving
- 30 g
- Category
- chips-de-pommes- de-terre- classiques
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patatas fritas Gourmet Lay's | 520 | 5 g | 53,9 g | 30,8 g |
| Patatas fritas premium Frit Ravich | 518 | 7,5 g | 49 g | 31 g |
| Chips Premium Frit Ravich | 518 | 7,5 g | 49 g | 31 g |
| Chips nature Auchan | 518 | 5,9 g | 47 g | 34 g |
| Patatas fritas al perol extra gruesas Aldi | 518 | 6,4 g | 53,9 g | 29,4 g |
| Papas con aceite de coco Zumitam | 523 | 7,5 g | 50 g | 32,5 g |
| Patatas fritas eco Soria Natural | 517 | 5 g | 38 g | 37 g |
| Les Classiques Flodor | 517 | 6 g | 54 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Original?
100 g of Gourmet Original has 520 kcal. Serving, 30 g (30 g): about 156 kcal.
How much protein is in Gourmet Original?
Gourmet Original contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,7 g).
How many carbs are in Gourmet Original?
Gourmet Original has 53,9 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gourmet Original?
Gourmet Original contains 30,8 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Gourmet Original?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410199024466. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.