Goulash soep
Packaged product Måltider og disketter Delhaize
Goulash soep contains 36 kcal per 100 g. A serving, 250 gram (250 g) provides about 90 kcal.
Roughly 60 % of its calories come from carbohydrates, with 29 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,8 g | |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 60 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber1,1 gbelow the median for måltider og disketter (median 1,7 g)
- Sugars1,8 gbelow the median for måltider og disketter (median 2,6 g)
- Fat1,1 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0,2 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 8718907222334
- Quantity
- 900 gram
- Label serving
- 250 gram
- Category
- goul
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Goulash soep?
100 g of Goulash soep has 36 kcal. Serving, 250 gram (250 g): about 90 kcal.
How much protein is in Goulash soep?
Goulash soep contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,3 g in serving, 250 gram (250 g). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Goulash soep?
Goulash soep has 5,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goulash soep?
Goulash soep contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907222334. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.