Gouda jung
Packaged product Mælk og æg Bio Sonne
Gouda jung contains 348 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 27 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (362 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 18,8 g | 94 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,5 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 0,6 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,5 gabove the median for mælk og æg (median 23,1 g)
- Sugars0,5 gin the top quarter of mælk og æg (median 0 g)
- Fat28 gin the lowest quarter of mælk og æg (median 30 g)
- Saturated fat18,8 gin the lowest quarter of mælk og æg (median 21 g)
- Sodium600 mgin the lowest quarter of mælk og æg (median 760 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Sonne
- Barcode
- 20167615
- Quantity
- 200 g
- Category
- Young Goudas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gouda, 48% Fett i.Tr. Zutaten: pasteurisierte Milch', Speisesalz, Käsereikulturen, mikrobielles Lab. 'aus kontrolliert ökologischer Landwirtschaft AT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda jeune Boni | 348 | 24 g | 0 g | 28 g |
| Gouda jeune en tranches Boni Selection | 348 | 24 g | 0 g | 28 g |
| Gouda belge jeune Spar | 348 | 24 g | 0 g | 28 g |
| Gouda jeune belge Milbona | 348 | 24 g | 0 g | 28 g |
| Gouda jeune tranches Boni | 348 | 24 g | 0 g | 28 g |
| Gouda jeune Delhaize | 348 | 24 g | 0 g | 28 g |
| Gouda jeune Milbona | 348 | 24 g | 0 g | 20 g |
| Kaas Blokjes . Cubes Fromage Boni | 348 | 24 g | 0 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gouda jung?
100 g of Gouda jung has 348 kcal.
Is Gouda jung high in protein?
Gouda jung contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 23,1 g).
How many carbs are in Gouda jung?
Gouda jung has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gouda jung?
Gouda jung contains 28 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).
How much sodium is in Gouda jung?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20167615. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.