Gouda jeune
Packaged product Mælk og æg Boni
Gouda jeune contains 348 kcal per 100 g. A serving, 30 g (30 g) provides about 104 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (362 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of mælk og æg (median 23,1 g)
- Fat28 gin the lowest quarter of mælk og æg (median 30 g)
- Saturated fat17 gin the lowest quarter of mælk og æg (median 21 g)
- Sodium720 mgin the lowest quarter of mælk og æg (median 760 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 16973152
- Quantity
- 525g
- Label serving
- 30 g
- Category
- Young Goudas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
26768_08 1 portie-1 portion Ingredienten-Ingrédiehts Gemiddelde voedingswaarde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda jeune en tranches Boni Selection | 348 | 24 g | 0 g | 28 g |
| Gouda belge jeune Spar | 348 | 24 g | 0 g | 28 g |
| Gouda jeune belge Milbona | 348 | 24 g | 0 g | 28 g |
| Gouda jeune tranches Boni | 348 | 24 g | 0 g | 28 g |
| Gouda jeune Delhaize | 348 | 24 g | 0 g | 28 g |
| Gouda jung Bio Sonne | 348 | 23,5 g | 0,5 g | 28 g |
| Gouda jeune Milbona | 348 | 24 g | 0 g | 20 g |
| Kaas Blokjes . Cubes Fromage Boni | 348 | 24 g | 0 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gouda jeune?
100 g of Gouda jeune has 348 kcal. Serving, 30 g (30 g): about 104 kcal.
Is Gouda jeune high in protein?
Gouda jeune contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 7,2 g in serving, 30 g (30 g). About 28 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 23,1 g).
How many carbs are in Gouda jeune?
Gouda jeune has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gouda jeune?
Gouda jeune contains 28 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Gouda jeune?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 16973152. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.