Gouda extra vieux
Packaged product Mælk og æg Hema
Gouda extra vieux contains 407 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 25 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (411 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 33,7 g | 43 % |
| Saturated fat L | 22,9 g | 115 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25,8 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,8 gin the lowest quarter of mælk og æg (median 26,7 g)
- Fat33,7 gabove the median for mælk og æg (median 33,6 g)
- Saturated fat22,9 gabove the median for mælk og æg (median 22 g)
- Sodium760 mgin the lowest quarter of mælk og æg (median 828 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hema
- Barcode
- 8717763328273
- Category
- Old Goudas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Gouda Vieux Paysan Breton | 407 | 26,2 g | 0 g | 34 g |
| Kaas 48+ Oud Vergeer | 407 | 27,5 g | 0 g | 33 g |
| Le vieux gouda Paysan Breton | 407 | 26,2 g | 0 g | 34 g |
| Käse-Würfel aus altem Gouda Rewe | 407 | 25 g | 2,2 g | 33 g |
| Gouda Oud vieux Milbona | 406 | 26 g | 0 g | 33,5 g |
| Gouda Holland oud I vieux Milbona | 411 | 27,8 g | 0 g | 33,3 g |
| Gouda vieux Aldi | 411 | 28 g | 0 g | 33 g |
| Gouda Gutes Land | 411 | 27,8 g | 0 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gouda extra vieux?
100 g of Gouda extra vieux has 407 kcal.
Is Gouda extra vieux high in protein?
Gouda extra vieux contains 25,8 g of protein per 100 g (52 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 26,7 g).
How many carbs are in Gouda extra vieux?
Gouda extra vieux has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gouda extra vieux?
Gouda extra vieux contains 33,7 g of fat per 100 g, of which 22,9 g is saturated (115 % of the Daily Value).
How much sodium is in Gouda extra vieux?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8717763328273. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.