Gouda 48+
Packaged product Mælk og æg Safak
Gouda 48+ contains 349 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 25 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (358 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 20,4 g | 102 % |
| Sodium L | 816 mg | 35 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,3 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 3 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,3 gin the lowest quarter of mælk og æg (median 24 g)
- Fat28,1 gbelow the median for mælk og æg (median 29 g)
- Saturated fat20,4 gabove the median for mælk og æg (median 19,4 g)
- Sodium816 mgin the top quarter of mælk og æg (median 720 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safak
- Barcode
- 8700763010002
- Quantity
- 1 kg
- Category
- Goudaworld. kgm
- Packaging
- fr:sachet-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_lait de vache_ pasteurisé, fécule de pomme de terre, entrée, présure microbienne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| queso gouda Hiper Dino | 349 | 23 g | 0 g | 28 g |
| Queso Gouda castillo de holanda | 349 | 23,5 g | 0 g | 28 g |
| Gouda "queso" FRIESLANDCAMPINA CANARIAS SAU | 349 | 23,5 g | 0 g | 28 g |
| Bio Gouda in Scheiben Edeka Bio | 349 | 23,6 g | 0 g | 27,9 g |
| Junger Gouda Edeka | 349 | 23,1 g | 0 g | 28,5 g |
| Gouda jung Gutes Land | 349 | 23,6 g | 0 g | 27,9 g |
| Gouda affinage 4 semaines lait pasteurisé 28% mg tranches 200g U | 349 | 24 g | 0,5 g | 28 g |
| Österreichischer bio gouda Ja! Natürlich. | 349 | 26 g | 0,5 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gouda 48+?
100 g of Gouda 48+ has 349 kcal.
Is Gouda 48+ high in protein?
Gouda 48+ contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 24 g).
How many carbs are in Gouda 48+?
Gouda 48+ has 2,7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gouda 48+?
Gouda 48+ contains 28,1 g of fat per 100 g, of which 20,4 g is saturated (102 % of the Daily Value).
How much sodium is in Gouda 48+?
100 g contains 816 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8700763010002. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.