Gouda 48+
Packaged product Dairy and Eggs Safak
Gouda 48+ contains 349 kcal per 100 g.
Roughly 72% of its calories come from fat, with 25% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 28.1 g | 36% |
| Saturated fat L | 20.4 g | 102% |
| Sodium L | 816 mg | 35% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.3 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 3%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.3 gin the lowest quarter of dairy and eggs (median 24 g)
- Fat28.1 gbelow the median for dairy and eggs (median 29 g)
- Saturated fat20.4 gabove the median for dairy and eggs (median 19.3 g)
- Sodium816 mgin the top quarter of dairy and eggs (median 720 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_lait de vache_ pasteurisé, fécule de pomme de terre, entrée, présure microbienne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gauda K-Plus | 349 | 24 g | 0 g | 28 g |
| Gouda tranches Carrefour | 349 | 24 g | 0 g | 28 g |
| queso gouda Hiper Dino | 349 | 23 g | 0 g | 28 g |
| Queso Gouda castillo de holanda | 349 | 23.5 g | 0 g | 28 g |
| Gouda "queso" FRIESLANDCAMPINA CANARIAS SAU | 349 | 23.5 g | 0 g | 28 g |
| Bio Gouda in Scheiben Edeka Bio | 349 | 23.6 g | 0 g | 27.9 g |
| Junger Gouda Edeka | 349 | 23.1 g | 0 g | 28.5 g |
| Gouda jung Gutes Land | 349 | 23.6 g | 0 g | 27.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8700763010002. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.