Gopure Graines de citrouille et érable
Packaged product Korn og pastaprodukter Leclerc
Gopure Graines de citrouille et érable contains 429 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 29 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 4,3 g | 21 % |
| Sodium L | 71,4 mg | 3 % |
| Total carbohydrates L | 68,6 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 34,3 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 63 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for korn og pastaprodukter (median 8 g)
- Sugars34,3 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat14,3 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat4,3 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium71,4 mgbelow the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 0064042498355
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereal Post | 429 | 47,6 g | 33,3 g | 11,9 g |
| Barre aux quinoa yogourt, fruits et noix Quaker | 429 | 8,6 g | 65,7 g | 14,3 g |
| Ancient Grain Flakes Purely Elizabeth | 429 | 7,1 g | 76,8 g | 10,7 g |
| Cerelac Wheat Apple Nestlé | 429 | 14,3 g | 60,7 g | 12,5 g |
| Keto grain free cereal cinnamon Simple Truth | 429 | 42,9 g | 35,7 g | 14,3 g |
| Woven wheats Winco Foods | 429 | 7,1 g | 71,4 g | 14,3 g |
| Woven Wheats Meijer | 429 | 7,1 g | 71,4 g | 14,3 g |
| Multicereal Almendras Nutresa | 429 | 11,4 g | 71,4 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gopure Graines de citrouille et érable?
100 g of Gopure Graines de citrouille et érable has 429 kcal.
How much protein is in Gopure Graines de citrouille et érable?
Gopure Graines de citrouille et érable contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).
How many carbs are in Gopure Graines de citrouille et érable?
Gopure Graines de citrouille et érable has 68,6 g of total carbohydrates per 100 g, including 34,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gopure Graines de citrouille et érable?
Gopure Graines de citrouille et érable contains 14,3 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
How much sodium is in Gopure Graines de citrouille et érable?
100 g contains 71,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064042498355. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.