Good for you (rame)
Packaged product Andre fødevarer Fruittella
Good for you (rame) contains 519 kcal per 100 g. A serving, 30.0 g (30 g) provides about 156 kcal.
Roughly 57 % of its calories come from fat, with 32 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 26 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 32 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for andre fødevarer (median 7 g)
- Fiber7,6 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars26 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat32 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat3,4 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruittella
- Barcode
- 80948766
- Label serving
- 30.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette sablé bio BPA | 519 | 6,1 g | 62 g | 27 g |
| No frownie brownie Cadbury | 519 | 6,7 g | 60 g | 28 g |
| Cachuetes garrapiñados MENGES DE DEUS | 519 | 18,2 g | 52,2 g | 26,4 g |
| Trader Joes Focciacia Marks & Spencer | 519 | 6,1 g | 62,6 g | 26,6 g |
| Minisfoglie Forno Bonomi | 519 | 6 g | 62 g | 27 g |
| Thin Mint Mini Bars Girl Scouts | 519 | 3,7 g | 59,3 g | 29,6 g |
| Truffes Antton | 519 | 6,6 g | 32,3 g | 37,9 g |
| La galette sablée BPA | 519 | 6,1 g | 62 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Good for you (rame)?
100 g of Good for you (rame) has 519 kcal. Serving, 30.0 g (30 g): about 156 kcal.
Is Good for you (rame) high in protein?
Good for you (rame) contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 4,2 g in serving, 30.0 g (30 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Good for you (rame)?
Good for you (rame) has 40 g of total carbohydrates per 100 g, including 7,6 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Good for you (rame)?
Good for you (rame) contains 32 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80948766. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.