Gommer ravioli
Packaged product Måltider og disketter Coop
Gommer ravioli contains 234 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 21 % from protein and 16 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 63 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of måltider og disketter (median 9,1 g)
- Fiber2 gbelow the median for måltider og disketter (median 2,1 g)
- Sugars5 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat4 gin the lowest quarter of måltider og disketter (median 6,8 g)
- Saturated fat1,5 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium560 mgin the top quarter of måltider og disketter (median 440 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raviolis Carbassa Ametller Origen | 234 | 9,5 g | 42 g | 4 g |
| Ravioli allo speck Garofalo | 234 | 12 g | 28 g | 8 g |
| Meat & Fine Herbs Ravioli O’ Sole Mio | 234 | 12 g | 40,6 g | 3,4 g |
| Wild mushroom ravioli Evangelista | 235 | 8 g | 25 g | 11 g |
| Ravioli al tartufo bianco Valentini | 235 | 9,9 g | 38 g | 4,4 g |
| Ravioli allo speck Soave | 235 | 11 g | 35 g | 5,8 g |
| Carciofo spinoso d'Albenga pansotti paglia e fieno Pastificio Plin | 235 | 9,5 g | 33 g | 6,4 g |
| Ravioli alla genovese Sori Pasta | 235 | 12 g | 32 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gommer ravioli?
100 g of Gommer ravioli has 234 kcal.
Is Gommer ravioli high in protein?
Gommer ravioli contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,1 g).
How many carbs are in Gommer ravioli?
Gommer ravioli has 36 g of total carbohydrates per 100 g, including 2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gommer ravioli?
Gommer ravioli contains 4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Gommer ravioli?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613379000675. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.