GOLDMAIS Mini
Packaged product Grønsager Bonduelle
GOLDMAIS Mini contains 73 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 19 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (70 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 65 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3 gbelow the median for grønsager (median 3,5 g)
- Sugars5,1 gin the top quarter of grønsager (median 1,7 g)
- Fat1,4 gin the top quarter of grønsager (median 0,6 g)
- Saturated fat0,2 gin the top quarter of grønsager (median 0,1 g)
- Sodium160 mgbelow the median for grønsager (median 224 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083681117622
- Quantity
- 70 g
- Category
- Vegetables - Prepared/Processed (Shelf Stable)
- Packaging
- Metal,Cardboard,Non-corrugated cardboard,Steel
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Sweet corn in kernels, water, salt. Contains natural sugars. Regarding France (if labelling with logo GMO-free) : Sweet corn in kernels GMO-free (Genetically Modified Organism), water, salt. Contains natural sugars.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonduelle Mais Bonduelle | 73 | 2,7 g | 11 g | 1,4 g |
| Maïs SRP 1/4 x3 Bonduelle | 73 | 2,7 g | 11 g | 1,4 g |
| Maïs SRP 1/2 Bonduelle | 73 | 2,7 g | 11 g | 1,4 g |
| Mais Bonduelle | 73 | 2,7 g | 11 g | 1,4 g |
| 3 pack corn Bonduelle | 73 | 2,7 g | 11 g | 1,4 g |
| Mais Bonduelle Bonduelle | 73 | 2,7 g | 11 g | 1,4 g |
| Maïs sans sucres ajoutés 1/2x2 Bonduelle | 73 | 2,7 g | 11 g | 1,4 g |
| Crispy Maïs Bonduelle | 73 | 2,7 g | 11 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GOLDMAIS Mini?
100 g of GOLDMAIS Mini has 73 kcal.
How much protein is in GOLDMAIS Mini?
GOLDMAIS Mini contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 16 % of its calories come from protein.
How many carbs are in GOLDMAIS Mini?
GOLDMAIS Mini has 11 g of total carbohydrates per 100 g, including 3 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GOLDMAIS Mini?
GOLDMAIS Mini contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in GOLDMAIS Mini?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083681117622. License: ODbL 1.0 (Open Food Facts). Source record dated 2. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.