Goldfish
Packaged product Fisk og skaldyr Kambly
Goldfish contains 434 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 29 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 1.520 mg | 66 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gin the lowest quarter of fisk og skaldyr (median 17,6 g)
- Sugars4,8 gin the top quarter of fisk og skaldyr (median 0,2 g)
- Fat14 gin the top quarter of fisk og skaldyr (median 7,2 g)
- Saturated fat11 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium1.520 mgin the top quarter of fisk og skaldyr (median 368 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kambly
- Barcode
- 7614800215460
- Quantity
- 750 g
- Category
- Fisk og skaldyr
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, graisses végétale (palmiste, coprah), sel iodé 3.4%, sucre, extrait de malt d'orge, levure, poudre à lever (carbonates de sodium), dextrose, farine de seigle, amidon de blé, correcteur d'acidité (hydroxyde de sodium), sirop de sucre inverti, acerola en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon jerky Trader Joe's | 433 | 50 g | 6,7 g | 23,3 g |
| Goldfish Grahams Cacao et Menthe Poivrée Goldfish | 433 | 6,7 g | 66,7 g | 16,7 g |
| Action One Fish/Seafood Curry Paste Action One A1 | 434 | 3,8 g | 36 g | 30,5 g |
| Battered Fish Fillets Shurfine | 433 | 14,2 g | 35,5 g | 26 g |
| Stir Fried Salmon Fish Floss Chien Jung | 433 | 33,3 g | 50 g | 13,3 g |
| Original Shrimp Instant Noodle Vi Huong | 433 | 8,3 g | 65 g | 15 g |
| Spicy Shrimp Nongshim | 433 | 9 g | 64,2 g | 14,9 g |
| Salted fish can Gan Zhu | 432 | 23,2 g | 6,6 g | 35,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goldfish?
100 g of Goldfish has 434 kcal.
How much protein is in Goldfish?
Goldfish contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 17,6 g).
How many carbs are in Goldfish?
Goldfish has 67 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goldfish?
Goldfish contains 14 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Goldfish?
100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7614800215460. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Source description: "Goldfish ". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.