Golden bridge

Packaged product Sweets og Desserter Golden Bridge

Golden bridge contains 412 kcal per 100 g. A serving, 30 g (30 g) provides about 124 kcal.

Roughly 76 % of its calories come from carbohydrates, with 16 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Golden bridge by Golden Bridge, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
8 gprotein
76 gcarbohydrates
7,2 gfat
124kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 7,2 g 9 %
Saturated fat L 3,8 g 19 %
Sodium L 280 mg 12 %
Total carbohydrates L 76 g 28 %
Dietary fiber L 5,7 g 20 %
Total sugars L 20 g
Added sugars L 18,1 g 36 %
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 76 %Fat: 16 %412kcal / 100 g
  • Protein 8 %
  • Carbohydrates 76 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for sweets og desserter (median 8,4 g)
  • Fiber5,7 gabove the median for sweets og desserter (median 5,6 g)
  • Sugars20 gabove the median for sweets og desserter (median 19,3 g)
  • Fat7,2 gin the top quarter of sweets og desserter (median 6,5 g)
  • Saturated fat3,8 gabove the median for sweets og desserter (median 3,7 g)
  • Sodium280 mgbelow the median for sweets og desserter (median 284 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Golden Bridge
Barcode
27051924
Quantity
450g
Label serving
30 g
Category
Kornflager med chokolade
Packaging
packet
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cereals 67% (rice, whole wheat), milk chocolate shavings (17%) (sugar, cocoa paste, cocoa butter, whole milk powder, skimmed milk powder, emulsifier: lecithins: (sunflower), natural vanilla flavour), sugar, wheat gluten, wheat germ, salt, barley malt extract, skimmed milk powder, vitamins:c (l-ascorbic acid), niacin (pp) (nicotinamide), b6 (pyridoxine chloride), riboflavin (thiamine chloride), folic acid (b9) (pteroylmonoglumic acid), b12 (cyanocobalamine), , emulsifier: mono - and fatty acids, aroma, (b2) , thiamin (b1)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltRisKakaosmør

Similar products

FoodCaloriesProteinCarbsFat
Super flakes copeaux de chocolat noir, riz et épautre complet Grillon d'Or 412 11 g 63 g 9,9 g
Fiocchi di riso e frumento integrale con cioccolato Sigma 412 9,6 g 68 g 9,8 g
Cereales integrales con chocolate Alteza 412 8 g 76 g 7,2 g
Copos de arroz, cebada y trigo integral con chocolate Supersol 412 8 g 76 g 7,2 g
wellness flakes Golden Bridge 412 8 g 76 g 7,2 g
Copos de arroz y trigo integral con chocolate Alimerka 412 8,8 g 77 g 6,9 g
cereal flakes au chocolat noir Boni 412 8,8 g 77 g 6,9 g
Multigrain con cioccolato fondente extra Despar 412 9,6 g 68 g 9,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Golden bridge?

100 g of Golden bridge has 412 kcal. Serving, 30 g (30 g): about 124 kcal.

How much protein is in Golden bridge?

Golden bridge contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,4 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8,4 g).

How many carbs are in Golden bridge?

Golden bridge has 76 g of total carbohydrates per 100 g, including 5,7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Golden bridge?

Golden bridge contains 7,2 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

How much sodium is in Golden bridge?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 27051924. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.