Gold Nuggets
Packaged product Brød og bagværk bauckhof
Gold Nuggets contains 343 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 19 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 236 kcal per 100 g across 131 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 1.240 mg | 54 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 74 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of brød og bagværk (median 12,6 g)
- Fiber5,7 gin the top quarter of brød og bagværk (median 4,3 g)
- Sugars3,1 gin the top quarter of brød og bagværk (median 1,1 g)
- Fat2,4 gin the lowest quarter of brød og bagværk (median 11,4 g)
- Saturated fat0,5 gin the lowest quarter of brød og bagværk (median 1,2 g)
- Sodium1.240 mgin the top quarter of brød og bagværk (median 520 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bauckhof
- Barcode
- 4015637010588
- Quantity
- 1pcs
- Category
- Vegetariske nuggets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Paniermehl (WEIZEN mehl* 24%, Salz, He - fe*), Reisflocken*, Süßkartoffelstücke*, Quinoamehl*, Kartoffelflocken*, WEIZENpro - tein* 10%, Reismehl*, Kichererbsenmehl*, Meersalz, gemahlene Flohsamenschalen*, Paprikapulver*, Koriander*, Kurkuma*, Bockshornklee*, Kumin*, Ingwer*, Nelken*, Knoblauch*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisKartoffelKikerærterSaltHvidløgHvedemel
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|---|---|---|---|---|
| Vegerami Pep'd up Chick'nless Bites Peperami | 334 | 21,1 g | 12 g | 22 g |
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| Vegetarische nuggets Green Cuisine | 305 | 12 g | 25 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gold Nuggets?
100 g of Gold Nuggets has 343 kcal.
Is Gold Nuggets high in protein?
Gold Nuggets contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 12,6 g).
How many carbs are in Gold Nuggets?
Gold Nuggets has 61 g of total carbohydrates per 100 g, including 5,7 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gold Nuggets?
Gold Nuggets contains 2,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Gold Nuggets?
100 g contains 1.240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4015637010588. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.