Gold bears
Packaged product Sweets og Desserter Haribo
Gold bears contains 359 kcal per 100 g. A serving, 13 pieces, 30 g (30 g) provides about 108 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (337 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 79,5 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 53,8 g | |
| Added sugars L | 14 g | 28 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the top quarter of sweets og desserter (median 5,3 g)
- Sugars53,8 gabove the median for sweets og desserter (median 48,8 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 0,1 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 28 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 359 kcal |
| Protein | 2 g | 7,7 g |
| Carbohydrates | 23 g | 79,5 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 14 g | 53,8 g |
| Sodium | 16,7 mg | 0 mg |
Product details
- Brand
- Haribo
- Barcode
- 0042238302419
- Quantity
- 113 grams
- Label serving
- 13 pieces (30 g)
- Category
- Vingummibamser
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn syrup, sugar, gelatin, dextrose, citric acid, starch, artificial and natural flavors, fractionated coconut oil, carnauba wax, beeswax coating, artificial colors: yellow 5, red 40, blue 1,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goldbears Big Bag Haribo | 359 | 5,1 g | 84,6 g | 0 g |
| Gummy Bear Valued Naturals | 359 | 7,7 g | 79,5 g | 0 g |
| blush bears Candy club | 359 | 0 g | 84,6 g | 0 g |
| Sour Gummy Bears Lady Sarah | 359 | 5,1 g | 84,6 g | 0 g |
| Galerie, gummy bear, strawberry Galerie | 360 | 6 g | 84 g | 0 g |
| Color-Rado Haribo | 358 | 4,3 g | 79 g | 2,2 g |
| Color-Rado Haribo | 358 | 4,3 g | 79 g | 2,2 g |
| Color-Rado Haribo | 358 | 4,3 g | 79 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gold bears?
100 g of Gold bears has 359 kcal. Serving, 13 pieces, 30 g (30 g): about 108 kcal.
How much protein is in Gold bears?
Gold bears contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in serving, 13 pieces, 30 g (30 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,3 g).
How many carbs are in Gold bears?
Gold bears has 79,5 g of total carbohydrates per 100 g, including 0 g of fiber and 53,8 g of sugars.
How much fat is in Gold bears?
Gold bears contains 0 g of fat per 100 g.
How much sodium is in Gold bears?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1905016. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0042238302419. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.