Gold Bar Wafer
Packaged product Andre fødevarer Mars
Gold Bar Wafer contains 541 kcal per 100 g. A serving, 1 bar, 39 g (39 g) provides about 211 kcal.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 32,5 g | 42 % |
| Saturated fat L | 17,9 g | 89 % |
| Sodium L | 0,34 mg | 0 % |
| Total carbohydrates L | 55,3 g | 20 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 50,5 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for andre fødevarer (median 7 g)
- Fiber1,2 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars50,5 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat32,5 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat17,9 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium0,34 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 5000168005713
- Label serving
- 1 Bar (39 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gold Bar Wafer?
100 g of Gold Bar Wafer has 541 kcal. Serving, 1 bar, 39 g (39 g): about 211 kcal.
How much protein is in Gold Bar Wafer?
Gold Bar Wafer contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,8 g in serving, 1 bar, 39 g (39 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Gold Bar Wafer?
Gold Bar Wafer has 55,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 50,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gold Bar Wafer?
Gold Bar Wafer contains 32,5 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
How much sodium is in Gold Bar Wafer?
100 g contains 0,34 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168005713. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.