Gol Maal Crackers
Packaged product Brød og bagværk Britannia
Gol Maal Crackers contains 493 kcal per 100 g. A serving, 6 biscuits, 29 g (29 g) provides about 143 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 24,1 g | 31 % |
| Saturated fat L | 10,3 g | 52 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 62,1 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20,7 g | |
| Added sugars L | 20,7 g | 41 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for brød og bagværk (median 8 g)
- Fiber0 gin the lowest quarter of brød og bagværk (median 2,4 g)
- Sugars20,7 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat24,1 gin the top quarter of brød og bagværk (median 7,1 g)
- Saturated fat10,3 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium448 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Britannia
- Barcode
- 8901063166714
- Label serving
- 6 biscuits (29 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paprika crackers Tuc | 493 | 7,8 g | 62 g | 23 g |
| Crackers Bouton d'Or | 493 | 8,5 g | 61,1 g | 22,9 g |
| Malt Crackers, Peanut Butter Lance | 493 | 13,7 g | 57,5 g | 24,7 g |
| Frollini ARD Discount | 493 | 6,5 g | 63 g | 23 g |
| Cheese Mix Crackers & Nuts Bayara | 493 | 16,7 g | 53,3 g | 23,3 g |
| Frollini con zucchero di canna Dico | 493 | 6,6 g | 67,8 g | 15,2 g |
| Spicy Prawn Roll Delyco | 493 | 10 g | 65,9 g | 20,7 g |
| Crackers Ritz | 493 | 7,6 g | 59 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gol Maal Crackers?
100 g of Gol Maal Crackers has 493 kcal. Serving, 6 biscuits, 29 g (29 g): about 143 kcal.
How much protein is in Gol Maal Crackers?
Gol Maal Crackers contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 6 biscuits, 29 g (29 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Gol Maal Crackers?
Gol Maal Crackers has 62,1 g of total carbohydrates per 100 g, including 0 g of fiber and 20,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gol Maal Crackers?
Gol Maal Crackers contains 24,1 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).
How much sodium is in Gol Maal Crackers?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063166714. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.