Gofres
Packaged product Brød og bagværk Dia
Gofres contains 468 kcal per 100 g. A serving, 60 g (60 g) provides about 281 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (468 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 25,2 g | 32 % |
| Saturated fat L | 15,2 g | 76 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 28 g | |
| Added sugars L | 29,5 g | 59 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of brød og bagværk (median 6,1 g)
- Fiber1,8 gbelow the median for brød og bagværk (median 1,8 g)
- Fat25,2 gabove the median for brød og bagværk (median 25,1 g)
- Saturated fat15,2 gin the top quarter of brød og bagværk (median 14 g)
- Sodium212 mgbelow the median for brød og bagværk (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017092656
- Quantity
- 360 g (6 x 60 g)
- Label serving
- 60 g
- Category
- Cocoa glaze coated waffles
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farinha de trigo, açúcar (22.2%), margarina (óleo vegetal, gordura vegetal, água, sal, emulsionantes (lecitina de soja, E471), reguladores de acidez (E330, E270), corante (E160a), aroma), cobertura especial com gordura vegetal (13.6%) (açúcar, gordura vegetal, cacau magro em pó (1.9%), estabilizante (E492), emulsionante (lecitina de soja), aroma de baunilha natural), ovo, fermento, açúcar invertido, farinha de soja, estabilizante (E420), sal, emulsionante (lecitina de soja), aroma de baunilha natural.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gofres con cobertura de chocolate El Corte Inglés | 468 | 6 g | 53 g | 25 g |
| Gofres belgas con cobertura de cacao El Corte Inglés | 468 | 6 g | 53 g | 25 g |
| 5 gaufres sucrées nappées parfum cacao Aldi | 468 | 6 g | 53 g | 25 g |
| 5 Waffles com Cobertura de Cacau Belgofre | 468 | 6 g | 53 g | 25 g |
| Gaufres liégeoises nappage goût chocolat 320g U | 468 | 6 g | 47,3 g | 27,4 g |
| Gaufres de Liège Cacao Everyday | 468 | 6 g | 53 g | 25 g |
| Gaufres sucrées cacao Eurobis | 467 | 6 g | 53,3 g | 25,2 g |
| Gauffres liegeoise choco Biscuiterie Bourdon | 469 | 6 g | 50 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gofres?
100 g of Gofres has 468 kcal. Serving, 60 g (60 g): about 281 kcal.
How much protein is in Gofres?
Gofres contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,6 g in serving, 60 g (60 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 6,1 g).
How many carbs are in Gofres?
Gofres has 53,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gofres?
Gofres contains 25,2 g of fat per 100 g, of which 15,2 g is saturated (76 % of the Daily Value).
How much sodium is in Gofres?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017092656. License: ODbL 1.0 (Open Food Facts). Source record dated 5. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.