Gofre moi
Packaged product Brød og bagværk Lidl
Gofre moi contains 500 kcal per 100 g. A serving, 34 g (34 g) provides about 170 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 448 kcal per 100 g across 578 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 29,2 g | 37 % |
| Saturated fat L | 17,6 g | 88 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 51,8 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 39,2 g | |
| Added sugars L | 38 g | 76 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gabove the median for brød og bagværk (median 6,3 g)
- Sugars39,2 gin the top quarter of brød og bagværk (median 28 g)
- Fat29,2 gin the top quarter of brød og bagværk (median 19,1 g)
- Saturated fat17,6 gin the top quarter of brød og bagværk (median 8,7 g)
- Sodium264 mgbelow the median for brød og bagværk (median 300 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sugar Vegetable Fats (Palm, Palm Kernel), 249 Egg. Wheat Flour, Lupin Flour, Whey Powder (Milk), Lactose (Milk), Coconut Oil 1.3% Fat Reduced Cocoa Powder**, Skimmed Milk Powder, Sea Salt, Emulsifiers: Sunflower Lecithins, Sorbitan Tristearate: Natural Flavourings. ** Rainforest Alliance Certified,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian Waffle, European style Waffle Regent | 500 | 6,7 g | 50 g | 30 g |
| Вафли сливочные Коломенский | 500 | 6 g | 65 g | 24 g |
| Dinkel Frischei Waffeln DmBio | 500 | 8,8 g | 49 g | 29 g |
| Belgian Waffle Regent | 500 | 6,7 g | 50 g | 30 g |
| Gevulde eierwafels met hazelnootsmaak PLUS | 500 | 6,5 g | 51,9 g | 29,2 g |
| Polus Плюс | 500 | 6,7 g | 56,7 g | 28,3 g |
| Waffles Penny | 500 | 6,5 g | 51,8 g | 29,2 g |
| Яшкино Вафельный Сэндвич Яшкино | 500 | 5,5 g | 58 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gofre moi?
100 g of Gofre moi has 500 kcal. Serving, 34 g (34 g): about 170 kcal.
How much protein is in Gofre moi?
Gofre moi contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,2 g in serving, 34 g (34 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 6,3 g).
How many carbs are in Gofre moi?
Gofre moi has 51,8 g of total carbohydrates per 100 g, including 39,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gofre moi?
Gofre moi contains 29,2 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).
How much sodium is in Gofre moi?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20261405. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.