Glazed Donuts

Packaged product Sweets og Desserter WHISTLE STOP

Glazed Donuts contains 374 kcal per 100 g. A typical serving of 1 donut (91 g) provides about 340 kcal.

Roughly 49 % of its calories come from carbohydrates, with 48 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

374kcal per 100 g
3,3 gprotein
48,4 gcarbohydrates
20,9 gfat
340kcal in 1 donut (91 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 20,9 g 27 %
Saturated fat L 8,8 g 44 %
Trans fat L 0 g
Cholesterol L 14 mg 5 %
Sodium L 286 mg 12 %
Total carbohydrates L 48,4 g 18 %
Dietary fiber L 2,2 g 8 %
Total sugars L 26,4 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 49 %Fat: 48 %374kcal / 100 g
  • Protein 3 %
  • Carbohydrates 49 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gbelow the median for sweets og desserter (median 3,8 g)
  • Fiber2,2 gin the top quarter of sweets og desserter (median 1,2 g)
  • Sugars26,4 gbelow the median for sweets og desserter (median 31,2 g)
  • Fat20,9 gabove the median for sweets og desserter (median 18 g)
  • Saturated fat8,8 gabove the median for sweets og desserter (median 7 g)
  • Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
WHISTLE STOP
Barcode
0869076000204
Label serving
1 donut
Category
cakes- cupcakes- snack- cakes

Ingredients

SUGAR, WATER, FLAVORS, AGAR, GUM ARABIC ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE FLOUR, LARD, SALT, MONO AND DIGLYCERIDES. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY(MILK), SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM STEAROYL LACTYLATE, NONFAT DRY MILK, GUAR GUM, BETA CAROTENE (COLOR), EGG WHITES YEAST.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Glazed Donuts?

100 g of Glazed Donuts has 374 kcal. 1 donut (91 g): about 340 kcal.

How much protein is in Glazed Donuts?

Glazed Donuts contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in 1 donut (91 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,8 g).

How many carbs are in Glazed Donuts?

Glazed Donuts has 48,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 26,4 g of sugars.

How much fat is in Glazed Donuts?

Glazed Donuts contains 20,9 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

How much sodium is in Glazed Donuts?

100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2593854. License: CC0 1.0 (U.S. public domain). Source record dated 5. juni 2023. Imported 6. november 2026.

Last updated: . Source description: "GLAZED DONUTS". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.