Girolles
Packaged product Drikkevarer Sélection Bontout
Girolles contains 16 kcal per 100 ml.
Roughly 53 % of its calories come from protein, with 45 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 26 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 396 mg | 17 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 3 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gabove the median for drikkevarer (median 1,9 g)
- Sugars0,1 gbelow the median for drikkevarer (median 0,4 g)
- Fat0,8 gabove the median for drikkevarer (median 0,7 g)
- Sodium396 mgin the top quarter of drikkevarer (median 276 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sélection Bontout
- Barcode
- 3274612020290
- Quantity
- 330 g (185 g égoutté) / 370 ml
- Category
- Chanterelles
- Packaging
- Glass,Jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Girolle (Cantharellus cibarius), eau, sel, acide citrique, acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ronde de girolles à cuisine monoprix gourmet | 19 | 1,5 g | 0 g | 0,5 g |
| Chanterelles Coop qualité prix | 19 | 1,5 g | 0,5 g | 0,5 g |
| Girolles Franprix | 19 | 1,1 g | 0 g | 0,8 g |
| Girolles Magda | 20 | 1,6 g | 0,2 g | 0,5 g |
| Girolles Borde | 20 | 1,3 g | 0,5 g | 0,7 g |
| Girolles des Bois Borde | 20 | 1,8 g | 1,8 g | 0,7 g |
| Girolles Carrefour | 21 | 1,6 g | 0 g | 0,5 g |
| Girolles des bois cueillies en forêt Auchan | 21 | 1,3 g | 0,5 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Girolles?
100 ml of Girolles has 16 kcal.
How much protein is in Girolles?
Girolles contains 2,1 g of protein per 100 ml (4 % of the 50 g Daily Value). About 53 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 1,9 g).
How many carbs are in Girolles?
Girolles has 0,1 g of total carbohydrates per 100 ml, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Girolles?
Girolles contains 0,8 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Girolles?
100 ml contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3274612020290. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.