Girolles

Packaged product Getränke Sélection Bontout

Girolles contains 16 kcal per 100 ml.

Roughly 53 % of its calories come from protein, with 45 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 26 kcal per 100 g across 27 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Girolles by Sélection Bontout, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
16kcal per 100 ml
2,1 gprotein
0,1 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 16 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 396 mg 17 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber not reported
Total sugars L 0,1 g
Added sugars L 0 g 0 %
Protein L 2,1 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53 %Carbohydrates: 3 %Fat: 45 %16kcal / 100 ml
  • Protein 53 %
  • Carbohydrates 3 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,1 gabove the median for Getränke (median 1,9 g)
  • Sugars0,1 gbelow the median for Getränke (median 0,4 g)
  • Fat0,8 gabove the median for Getränke (median 0,7 g)
  • Sodium396 mgin the top quarter of Getränke (median 276 mg)
  • Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sélection Bontout
Barcode
3274612020290
Quantity
330 g (185 g égoutté) / 370 ml
Category
Chanterelles
Packaging
Glass,Jar
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Girolle (Cantharellus cibarius), eau, sel, acide citrique, acide ascorbique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
Ronde de girolles à cuisine monoprix gourmet 19 1,5 g 0 g 0,5 g
Chanterelles Coop qualité prix 19 1,5 g 0,5 g 0,5 g
Girolles Franprix 19 1,1 g 0 g 0,8 g
Girolles Magda 20 1,6 g 0,2 g 0,5 g
Girolles Borde 20 1,3 g 0,5 g 0,7 g
Girolles des Bois Borde 20 1,8 g 1,8 g 0,7 g
Girolles Carrefour 21 1,6 g 0 g 0,5 g
Girolles des bois cueillies en forêt Auchan 21 1,3 g 0,5 g 0,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Girolles?

100 ml of Girolles has 16 kcal.

How much protein is in Girolles?

Girolles contains 2,1 g of protein per 100 ml (4 % of the 50 g Daily Value). About 53 % of its calories come from protein. Compared with other Getränke, that is above the median (median 1,9 g).

How many carbs are in Girolles?

Girolles has 0,1 g of total carbohydrates per 100 ml, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Girolles?

Girolles contains 0,8 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Girolles?

100 ml contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3274612020290. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.