Ginger Prawn Dumplings

Packaged product Måltider og disketter MR CHEN'S

Ginger Prawn Dumplings contains 203 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 61 kcal.

Roughly 42 % of its calories come from carbohydrates, with 34 % from fat and 24 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ginger Prawn Dumplings by MR CHEN'S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
12 gprotein
21 gcarbohydrates
7,7 gfat
61kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 7,7 g 10 %
Saturated fat not reported
Sodium L 567 mg 25 %
Total carbohydrates L 21 g 8 %
Dietary fiber not reported
Total sugars L 0,67 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 42 %Fat: 34 %203kcal / 100 g
  • Protein 24 %
  • Carbohydrates 42 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for måltider og disketter (median 10 g)
  • Sugars0,67 gin the lowest quarter of måltider og disketter (median 2,6 g)
  • Fat7,7 gbelow the median for måltider og disketter (median 8,2 g)
  • Sodium567 mgabove the median for måltider og disketter (median 425 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MR CHEN'S
Barcode
9349673004665
Label serving
1 serving (30 g)
Category
Måltider og disketter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ham & Swiss Cheese Sandwich You’ve got it made 203 12,4 g 16,6 g 9,5 g
Thin & Crispy Stonbaked Vegetable Pizza Morrisons 203 8 g 30,6 g 5 g
Woodfired Pizza Hoisin Duck Iceland 203 9,6 g 28,3 g 5,5 g
Burrito Ready 2 Heat 203 14,4 g 16,9 g 8,5 g
Bbq Chicken Pizza Goodfellas 203 9,8 g 27 g 5,8 g
Chive & Pork dumplings WanZai Matou 203 6,6 g 21,5 g 10,1 g
Loaded Beef Taco Pizza Clean Eatz 203 7,3 g 22,3 g 9,4 g
Cubano Dagwood Sandwich - 1/2 Safeway 203 14,6 g 24,4 g 5,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger Prawn Dumplings?

100 g of Ginger Prawn Dumplings has 203 kcal. Serving, 1 serving, 30 g (30 g): about 61 kcal.

Is Ginger Prawn Dumplings high in protein?

Ginger Prawn Dumplings contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in serving, 1 serving, 30 g (30 g). About 24 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).

How many carbs are in Ginger Prawn Dumplings?

Ginger Prawn Dumplings has 21 g of total carbohydrates per 100 g, including 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Prawn Dumplings?

Ginger Prawn Dumplings contains 7,7 g of fat per 100 g.

How much sodium is in Ginger Prawn Dumplings?

100 g contains 567 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9349673004665. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juli 2026. Imported 6. november 2026.

Last updated: . Source description: "GINGER PRAWN DUMPLINGS". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.