Ginger Fruit & Nut mix

Packaged product Nødder og frø Happy Belly

Ginger Fruit & Nut mix contains 398 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 24 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (442 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ginger Fruit & Nut mix by Happy Belly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
5,7 gprotein
68,4 gcarbohydrates
10,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 10,2 g 13 %
Saturated fat L 0,8 g 4 %
Sodium L 1.840 mg 80 %
Total carbohydrates L 68,4 g 25 %
Dietary fiber not reported
Total sugars L 55,6 g
Protein L 5,7 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 70 %Fat: 24 %398kcal / 100 g
  • Protein 6 %
  • Carbohydrates 70 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,7 gbelow the median for nødder og frø (median 10 g)
  • Sugars55,6 gin the top quarter of nødder og frø (median 7,1 g)
  • Fat10,2 gbelow the median for nødder og frø (median 23,3 g)
  • Saturated fat0,8 gin the lowest quarter of nødder og frø (median 5,3 g)
  • Sodium1.840 mgin the top quarter of nødder og frø (median 120 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Happy Belly
Barcode
5400606993211
Category
Nødder og frø

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crunchy nut Kellogg's 398 6 g 82 g 4,5 g
Crunchy nut corn flakes Kellogg's 398 6 g 82 g 4,5 g
Traditional Black Sesame Donut Hojeong Ga 398 3,3 g 70 g 11,7 g
Crunchy nut Kellogg's 398 6 g 82 g 4,5 g
Crunch Mini Donuts Little Debbie 398 4,7 g 59,4 g 17,2 g
Nutritional shake mix Herbalife 398 35 g 33 g 9,7 g
Boisson nutritionnelle Herbalife 398 35 g 33 g 9,7 g
Nutrizional shake mix Herbalife 398 35 g 33 g 6,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger Fruit & Nut mix?

100 g of Ginger Fruit & Nut mix has 398 kcal.

How much protein is in Ginger Fruit & Nut mix?

Ginger Fruit & Nut mix contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).

How many carbs are in Ginger Fruit & Nut mix?

Ginger Fruit & Nut mix has 68,4 g of total carbohydrates per 100 g, including 55,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Fruit & Nut mix?

Ginger Fruit & Nut mix contains 10,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Ginger Fruit & Nut mix?

100 g contains 1.840 mg of sodium, 80 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400606993211. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.