Gifflar Gingerbread
Packaged product Sweets og Desserter Pågen
Gifflar Gingerbread contains 354 kcal per 100 g. A serving, 100 g (100 g) provides about 354 kcal.
Roughly 63 % of its calories come from carbohydrates, with 29 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 395 kcal per 100 g across 4.774 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 327 mg | 14 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Added sugars L | 17 g | 34 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 63 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of sweets og desserter (median 4,4 g)
- Sugars18 gin the lowest quarter of sweets og desserter (median 31 g)
- Fat11 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat1,6 gin the lowest quarter of sweets og desserter (median 6,7 g)
- Sodium327 mgabove the median for sweets og desserter (median 254 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de _blé_, eau, sucre, graisse végétale (colza, noix de coco, tournesol), _lait_ écrémé, _œuf_, levure, sucre roux, sirop de glucose, fécule de pomme de terre, noyaux d’abricots, sel, cannelle, clous de girofle, gingembre, cardamome, farine de malt d’_orge_, _amandes_, poudre à lever (E450, E500), émulsifiant E471, conservateurs (E200, E282), épaississant E1414, acide citrique, arôme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerMælkÆgGærGlucosesirupSaltKanelMandlerRapsfrøolieKokosolieSolsikkeolie
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iced Pumpkin Loaf Dunkin’ | 354 | 4,4 g | 54,9 g | 13,3 g |
| Orange cake muuglu | 354 | 2,4 g | 57 g | 12,8 g |
| Classic cheesecake Simply Enjoy | 354 | 5,3 g | 38,9 g | 19,5 g |
| Pie, cherry Raley's | 354 | 2,7 g | 53,1 g | 15 g |
| Dankek rulo pasta Ülker | 354 | 4,3 g | 64 g | 9,4 g |
| Amandines aux Amandes Erté | 354 | 6,5 g | 46,8 g | 14,2 g |
| Rich fruit cake Dunnes Stores | 354 | 4,6 g | 53 g | 14 g |
| Just Desserts, Mini Bundt, Chocolate New Desserts Inc. | 354 | 5,1 g | 48,1 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gifflar Gingerbread?
100 g of Gifflar Gingerbread has 354 kcal. Serving, 100 g (100 g): about 354 kcal.
How much protein is in Gifflar Gingerbread?
Gifflar Gingerbread contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,5 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,4 g).
How many carbs are in Gifflar Gingerbread?
Gifflar Gingerbread has 54 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gifflar Gingerbread?
Gifflar Gingerbread contains 11 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Gifflar Gingerbread?
100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311070031409. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.