Ghost Pepper Salsa

Packaged product Grønsager Tostitos

Ghost Pepper Salsa contains 32 kcal per 100 g. A serving, 2 tablespoons, 31 g (31 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ghost Pepper Salsa by Tostitos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
0 gprotein
6,5 gcarbohydrates
0 gfat
10kcal in serving, 2 tablespoons, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32,3 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 355 mg 15 %
Total carbohydrates L 6,5 g 2 %
Dietary fiber not reported
Total sugars L 3,2 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %32kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of grønsager (median 2,5 g)
  • Sugars3,2 gabove the median for grønsager (median 2,1 g)
  • Fat0 gin the lowest quarter of grønsager (median 5,2 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
  • Sodium355 mgabove the median for grønsager (median 333 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tostitos
Barcode
0028400767071
Label serving
2 tablespoons (31 g)
Category
salsa
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATO PUREE (WATER AND TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, ONIONS, JALAPEÑO PEPPERS, VINEGAR, AND LESS THAN 2% OF SALT, POTASSIUM SALT, GHOST CHILI PEPPERS, NATURAL FLAVORS, AND GARLIC POWDER

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatLøgEddikeHvidløg

Similar products

FoodCaloriesProteinCarbsFat
Ghost Pepper Habanero Pace 31 0 g 9,4 g 0 g
Garden Green Cita's Salsa 17 0 g 3,3 g 0 g
Jalapeño Pepper Salsa Verde Somos 50 3,3 g 6,7 g 1,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ghost Pepper Salsa?

100 g of Ghost Pepper Salsa has 32 kcal. Serving, 2 tablespoons, 31 g (31 g): about 10 kcal.

How much protein is in Ghost Pepper Salsa?

Ghost Pepper Salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 tablespoons, 31 g (31 g). About 0 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).

How many carbs are in Ghost Pepper Salsa?

Ghost Pepper Salsa has 6,5 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ghost Pepper Salsa?

Ghost Pepper Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Ghost Pepper Salsa?

100 g contains 355 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0028400767071. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2025. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.