Ghost Legend Welch’s Grape
Packaged product Frugter Ghost
Ghost Legend Welch’s Grape contains 71 kcal per 100 g. A serving, 1 scoop, 7 g (7 g) provides about 5 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,7 g)
- Fat0 gin the lowest quarter of frugter (median 0,1 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Koffein L | 1.786 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mango Chunks Publix | 71 | 0,71 g | 17,1 g | 0,71 g |
| Mango chunks Chiquita | 71 | 0,71 g | 17,1 g | 0,71 g |
| Hydration Mix, Berry Crush Clench | 71 | 0 g | 14,3 g | 0 g |
| Strawberrys and Bananas H-E-B | 71 | 0,71 g | 15 g | 0 g |
| Mixed Berry Tubes Yoplait | 71 | 3,6 g | 12,5 g | 0,89 g |
| Tart Cherry Mix Biosteel | 71 | 0 g | 14,3 g | 0 g |
| Apple Cosmic Crisp Apples | 71 | 0,71 g | 17,1 g | 0,36 g |
| Mango Chunks Urban Meadow | 71 | 0,71 g | 17,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ghost Legend Welch’s Grape?
100 g of Ghost Legend Welch’s Grape has 71 kcal. Serving, 1 scoop, 7 g (7 g): about 5 kcal.
How much protein is in Ghost Legend Welch’s Grape?
Ghost Legend Welch’s Grape contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 scoop, 7 g (7 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,7 g).
How many carbs are in Ghost Legend Welch’s Grape?
Ghost Legend Welch’s Grape has 14,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ghost Legend Welch’s Grape?
Ghost Legend Welch’s Grape contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810128527606. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.