Geraspte kaas
Packaged product Mælk og æg Proef
Geraspte kaas contains 425 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 24 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (409 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 36,1 g | 46 % |
| Saturated fat L | 23,1 g | 116 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25,9 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 3 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,9 gbelow the median for mælk og æg (median 26,6 g)
- Fat36,1 gin the top quarter of mælk og æg (median 33,3 g)
- Saturated fat23,1 gabove the median for mælk og æg (median 21,1 g)
- Sodium360 mgin the lowest quarter of mælk og æg (median 806 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proef
- Barcode
- 8711521046812
- Category
- Old Goudas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Gepasteuriseerde koeMELK zuursel*, vegetarisch stremse aardappelzettheel*, zout: * = Van gecontroleerde biologische teelt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda vieux Holland Master | 425 | 27 g | 0,5 g | 35 g |
| Gouda Holland g.g.A. alt Kaufland | 425 | 27 g | 0 g | 35 g |
| Gouda vieux Holland Master | 426 | 26,8 g | 0 g | 35 g |
| Gouda vieux AOP 12 Mois Intermarche | 426 | 26,6 g | 0 g | 33,3 g |
| gouda vieux au cumin AOP Holland master | 424 | 26,8 g | 0 g | 35 g |
| Gouda Holland alt FCC GmbH | 427 | 26,9 g | 0 g | 35 g |
| Oud plakken 48+ Milbona | 423 | 27,3 g | 0 g | 34,9 g |
| Noord-Hollandse Gouda Aldi | 423 | 27 g | 0 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Geraspte kaas?
100 g of Geraspte kaas has 425 kcal.
Is Geraspte kaas high in protein?
Geraspte kaas contains 25,9 g of protein per 100 g (52 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 26,6 g).
How many carbs are in Geraspte kaas?
Geraspte kaas has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Geraspte kaas?
Geraspte kaas contains 36,1 g of fat per 100 g, of which 23,1 g is saturated (116 % of the Daily Value).
How much sodium is in Geraspte kaas?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juni 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711521046812. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juni 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.