Gemüse Nuggets
Packaged product Fjerkræ Lotus
Gemüse Nuggets contains 176 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 18 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 159 kcal per 100 g across 1.919 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 73 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of fjerkræ (median 18 g)
- Sugars2 gin the top quarter of fjerkræ (median 0,6 g)
- Fat3,4 gbelow the median for fjerkræ (median 7,1 g)
- Saturated fat0,4 gin the lowest quarter of fjerkræ (median 1,5 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Smart Tenders Plant-Based Chicken 30510/00305 Lightlife | 176 | 21,2 g | 11,8 g | 5,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse Nuggets?
100 g of Gemüse Nuggets has 176 kcal.
How much protein is in Gemüse Nuggets?
Gemüse Nuggets contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 18 g).
How many carbs are in Gemüse Nuggets?
Gemüse Nuggets has 31 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse Nuggets?
Gemüse Nuggets contains 3,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Gemüse Nuggets?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4026584135828. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.