Gemüse - Mais Super-Sweet Gemüsemais
Packaged product Grønsager Rewe
Gemüse - Mais Super-Sweet Gemüsemais contains 79 kcal per 100 g. A serving, 285 g (285 g) provides about 225 kcal.
Roughly 66 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (77 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,7 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 66 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the top quarter of grønsager (median 2,6 g)
- Sugars5,7 gabove the median for grønsager (median 5,2 g)
- Fat1,5 gabove the median for grønsager (median 1,4 g)
- Saturated fat0,5 gin the top quarter of grønsager (median 0,2 g)
- Sodium157 mgbelow the median for grønsager (median 169 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rewe
- Barcode
- 4337256269551
- Quantity
- 285g
- Label serving
- 285 g
- Category
- Majs, kantet
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais Esselunga | 79 | 2,6 g | 12 g | 1,7 g |
| Corn REMA 1000 | 79 | 2,6 g | 12 g | 1,7 g |
| Zoete maïs 1 de Beste | 79 | 2,6 g | 12 g | 1,7 g |
| Sonnenmais (ohne Zusatz von Salz) Rewe Beste Wahl | 79 | 2,6 g | 11,5 g | 1,8 g |
| Crispy maïs Gwoon | 79 | 2,6 g | 12 g | 1,7 g |
| Gourmet Majs Bonduelle | 80 | 2,9 g | 10,8 g | 1,9 g |
| Zlatá kukurica sklo Bonduelle | 80 | 2,9 g | 12 g | 1,7 g |
| Sweet corn Lidl | 80 | 2,6 g | 13,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse - Mais Super-Sweet Gemüsemais?
100 g of Gemüse - Mais Super-Sweet Gemüsemais has 79 kcal. Serving, 285 g (285 g): about 225 kcal.
How much protein is in Gemüse - Mais Super-Sweet Gemüsemais?
Gemüse - Mais Super-Sweet Gemüsemais contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 8,3 g in serving, 285 g (285 g). About 16 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,6 g).
How many carbs are in Gemüse - Mais Super-Sweet Gemüsemais?
Gemüse - Mais Super-Sweet Gemüsemais has 12 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse - Mais Super-Sweet Gemüsemais?
Gemüse - Mais Super-Sweet Gemüsemais contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Gemüse - Mais Super-Sweet Gemüsemais?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256269551. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.