Gehakte spinazie
Packaged product Grønsager Jumbo
Gehakte spinazie contains 22 kcal per 100 g. A serving, 200.0 g (200 g) provides about 44 kcal.
Roughly 69 % of its calories come from protein, with 17 % from fat and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (25 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0,5 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 15 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,6 gabove the median for grønsager (median 2,4 g)
- Fat0,3 gbelow the median for grønsager (median 0,5 g)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452722648
- Label serving
- 200.0 g
- Category
- Spiselige slagtebiprodukter (undtagen lever og nyre), frosset
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chopped spinach bio coop naturaplan | 22 | 2,5 g | 0,5 g | 0,5 g |
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| Epinards hachés bio Bio Village | 22 | 3,2 g | 0,5 g | 0 g |
| Espinacas cortadas congeladas Aliada | 21 | 3 g | 0,25 g | 0 g |
| Nature’s gold Nature's Gold | 23 | 2,5 g | 1 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gehakte spinazie?
100 g of Gehakte spinazie has 22 kcal. Serving, 200.0 g (200 g): about 44 kcal.
How much protein is in Gehakte spinazie?
Gehakte spinazie contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,6 g in serving, 200.0 g (200 g). About 69 % of its calories come from protein.
How many carbs are in Gehakte spinazie?
Gehakte spinazie has 0,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gehakte spinazie?
Gehakte spinazie contains 0,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. december 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452722648. License: ODbL 1.0 (Open Food Facts). Source record dated 15. december 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.