Gehakt
Gehakt contains 251 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 31 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 175 kcal per 100 g across 1.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,8 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 4 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for kød (median 18,6 g)
- Fiber0,5 gin the top quarter of kød (median 0 g)
- Sugars0,8 gabove the median for kød (median 0,5 g)
- Fat18 gabove the median for kød (median 9 g)
- Saturated fat7,1 gin the top quarter of kød (median 3,3 g)
- Sodium560 mgbelow the median for kød (median 656 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gehakt?
100 g of Gehakt has 251 kcal.
Is Gehakt high in protein?
Gehakt contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other kød, that is above the median (median 18,6 g).
How many carbs are in Gehakt?
Gehakt has 2,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gehakt?
Gehakt contains 18 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Gehakt?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119584234. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.