GEFRO Balance Gemüsebrühe

Packaged product Suppe og saucer Gefro

GEFRO Balance Gemüsebrühe contains 159 kcal per 100 g. A serving, 100 g (100 g) provides about 159 kcal.

Roughly 39 % of its calories come from carbohydrates, with 32 % from fat and 28 % from protein (estimated with general energy factors).

That is close to the median for suppe og saucer on FoodFactly (145 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

GEFRO Balance Gemüsebrühe by Gefro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
10 gprotein
14 gcarbohydrates
5,1 gfat
159kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 5,1 g 7 %
Saturated fat L 0,5 g 3 %
Sodium L 440 mg 19 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 9,3 g 33 %
Total sugars L 12 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 39 %Fat: 32 %159kcal / 100 g
  • Protein 28 %
  • Carbohydrates 39 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber9,3 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sugars12 gabove the median for suppe og saucer (median 4 g)
  • Fat5,1 gabove the median for suppe og saucer (median 4,2 g)
  • Sodium440 mgbelow the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gefro
Barcode
4250589702826
Quantity
115g
Label serving
100 g
Category
dagligvarer
Packaging
Can
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Meersalz, 10% Gemüse, (Zwiebelpulver, Tomaten, Karottenpulver, Paprikagranulat, Speisewürze (enthält Soja), Ballaststoffe (Inulin (aus der Zichorie), Erbsentaser), komaltulose**, Hefeextrakt, Sonnenblumenäl, Kräuter, Gewürze, Gewürzextakia, Trennmittel: Kieselsäure, Speisesalz, Palmfett. somaltulose ist eine Glucose - und Fructosequelle. 6g=5,751.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltLøgTomatGær

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FoodCaloriesProteinCarbsFat
Salat Dressing Aromico Penny 159 1,1 g 11 g 12 g
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Sauce pour pâtés impériaux Mo-Ly 159 0,7 g 39 g 0 g
Salsa bechamel Dia 159 3,1 g 10,4 g 11,5 g
Sauce béarnaise Thiriet 159 2,2 g 6,7 g 14 g
Tzatziki Horeca 159 6 g 3,3 g 13 g
French Salat Dressing Delique 159 1,1 g 11 g 12 g
Moutarde Amora 159 7,1 g 4,4 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in GEFRO Balance Gemüsebrühe?

100 g of GEFRO Balance Gemüsebrühe has 159 kcal. Serving, 100 g (100 g): about 159 kcal.

Is GEFRO Balance Gemüsebrühe high in protein?

GEFRO Balance Gemüsebrühe contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in GEFRO Balance Gemüsebrühe?

GEFRO Balance Gemüsebrühe has 14 g of total carbohydrates per 100 g, including 9,3 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in GEFRO Balance Gemüsebrühe?

GEFRO Balance Gemüsebrühe contains 5,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in GEFRO Balance Gemüsebrühe?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4250589702826. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.