Gaufres, 4 pieces
Packaged product Brød og bagværk Sans marque
Gaufres, 4 pieces contains 382 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 27 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 452 kcal per 100 g across 711 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,6 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 27 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the top quarter of brød og bagværk (median 6,4 g)
- Fiber1 gin the lowest quarter of brød og bagværk (median 2 g)
- Sugars2,6 gin the lowest quarter of brød og bagværk (median 29 g)
- Fat27 gin the top quarter of brød og bagværk (median 20,7 g)
- Saturated fat2,2 gin the lowest quarter of brød og bagværk (median 8,7 g)
- Sodium344 mgabove the median for brød og bagværk (median 300 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sans marque
- Barcode
- 2000000100388
- Category
- Vafler
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Gaufres Leclerc | 382 | 8,2 g | 26 g | 27 g |
| Gaufres de Bruxelles Intermarché | 382 | 8,2 g | 25 g | 27 g |
| 4 gauffres Intermarché | 382 | 8,2 g | 25 g | 27 g |
| 4 Gaufres Stéphan patisserie | 382 | 8,2 g | 25 g | 27 g |
| Bio-Kichererbsen-Waffeln SPAR Vital | 383 | 19 g | 61 g | 5 g |
| Reiswaffeln Hirse-mais Bio Zentrale | 383 | 8,3 g | 79 g | 2,5 g |
| EDEKA Bio Dinkel Waffeln 120g Edeka | 381 | 12 g | 75 g | 2,2 g |
| Käsetaler Ziegler | 384 | 13 g | 65 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufres, 4 pieces?
100 g of Gaufres, 4 pieces has 382 kcal.
How much protein is in Gaufres, 4 pieces?
Gaufres, 4 pieces contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 6,4 g).
How many carbs are in Gaufres, 4 pieces?
Gaufres, 4 pieces has 25 g of total carbohydrates per 100 g, including 1 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufres, 4 pieces?
Gaufres, 4 pieces contains 27 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Gaufres, 4 pieces?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000100388. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.