Gartenerbsen fein
Packaged product Bønner og bælgfrugter Findus
Gartenerbsen fein contains 78 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 35 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (77 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 52 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for bønner og bælgfrugter (median 5,4 g)
- Sugars4,7 gin the top quarter of bønner og bælgfrugter (median 2,8 g)
- Fat1 gin the top quarter of bønner og bælgfrugter (median 0,7 g)
- Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 128 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Junge Erbsen fein ja! | 78 | 5,3 g | 10,7 g | 0,7 g |
| Junge Erbsen extra fein Freshona | 79 | 5,2 g | 7,3 g | 1,1 g |
| Piselli Medi Italiani Conserve Italia | 79 | 4,9 g | 9,4 g | 0,9 g |
| Petits pois D'Aucy | 77 | 5,5 g | 8,7 g | 0,8 g |
| Junge Erbsen LIDL | 77 | 5,7 g | 9,3 g | 0,9 g |
| Piselli Delizie dal sole | 77 | 5,6 g | 8,8 g | 0,5 g |
| Traditional green peas Milda | 77 | 4,6 g | 13 g | 0,5 g |
| Erbsen K-Classic | 80 | 5,4 g | 10 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gartenerbsen fein?
100 g of Gartenerbsen fein has 78 kcal.
How much protein is in Gartenerbsen fein?
Gartenerbsen fein contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 5,4 g).
How many carbs are in Gartenerbsen fein?
Gartenerbsen fein has 9 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gartenerbsen fein?
Gartenerbsen fein contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Gartenerbsen fein?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035802148. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.