Garnelen a la Provence

Packaged product Fisk og skaldyr ja!

Garnelen a la Provence contains 117 kcal per 100 g. A serving, 250.0 g (250 g) provides about 293 kcal.

Roughly 55 % of its calories come from protein, with 43 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 85 kcal per 100 g across 379 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garnelen a la Provence by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
16 gprotein
0,7 gcarbohydrates
5,6 gfat
293kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 5,6 g 7 %
Saturated fat L 0,6 g 3 %
Sodium L 360 mg 16 %
Total carbohydrates L 0,7 g 0,3 %
Dietary fiber not reported
Total sugars L 0,7 g
Added sugars L 0,35 g 0,7 %
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55 %Carbohydrates: 2 %Fat: 43 %117kcal / 100 g
  • Protein 55 %
  • Carbohydrates 2 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for fisk og skaldyr (median 16,9 g)
  • Sugars0,7 gin the top quarter of fisk og skaldyr (median 0,1 g)
  • Fat5,6 gin the top quarter of fisk og skaldyr (median 0,9 g)
  • Saturated fat0,6 gin the top quarter of fisk og skaldyr (median 0,3 g)
  • Sodium360 mgbelow the median for fisk og skaldyr (median 480 mg)
  • Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4337256589055
Quantity
250g
Label serving
250.0 g
Category
Bønner
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Garnelen 90%, Marinade (Wasser, Maltodextrin, Knoblauch getrocknet, Zucker, Maisstärke, Knoblauchpulver, Kräuter, Butterfettpulver, natürliches Aroma (enthält Milch), Rapsöl, Gewürze, Speisesalz, schwarzer Pfefferextrakt, Thymianextrakt, Säuerungsmittel (Natriumcitrat)). Kann Spuren von Schwefeldioxid enthalten

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvidløgSukkerSmørRapsfrøolieSalt

Similar products

FoodCaloriesProteinCarbsFat
White Tiger Garnelen Mediterrane Art Rewe Beste Wahl 117 16 g 0,7 g 5,6 g
White Tiger Garnelen Fischerstolz 116 14,5 g 3,8 g 4,8 g
Thai Chilli Jumbo King Prawns Raw & Peeled Lidl 116 17,1 g 3,8 g 3,5 g
King Prawns with Tomato, Oregano & Feta The Fishmonger 116 10,5 g 3,3 g 5 g
Jumbo King prawns - Raw & Hand Peeled Asda 120 25 g 0,9 g 1,6 g
Extra Large Ecuadorian Raw King Prawns Aldi 114 22,3 g 0,3 g 2,5 g
Raw & Peeled King Prawns ASDA 114 24 g 0,9 g 1,6 g
couronne de crevettes sauce fines herbes delpierre 113 17 g 2 g 4,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garnelen a la Provence?

100 g of Garnelen a la Provence has 117 kcal. Serving, 250.0 g (250 g): about 293 kcal.

Is Garnelen a la Provence high in protein?

Garnelen a la Provence contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 40 g in serving, 250.0 g (250 g). About 55 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 16,9 g).

How many carbs are in Garnelen a la Provence?

Garnelen a la Provence has 0,7 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garnelen a la Provence?

Garnelen a la Provence contains 5,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Garnelen a la Provence?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256589055. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.