Garlic Crackers

Packaged product Brød og bagværk woolworths

Garlic Crackers contains 490 kcal per 100 g. A serving, 20 g (20 g) provides about 98 kcal.

Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic Crackers by woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
490kcal per 100 g
8 gprotein
64 gcarbohydrates
22 gfat
98kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 490 kcal
Total fat L 22 g 28 %
Saturated fat L 5 g 25 %
Trans fat L 0,5 g
Sodium L 400 mg 17 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 5 g 18 %
Total sugars L 5 g
Added sugars L 0,052 g 0,1 %
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 53 %Fat: 41 %490kcal / 100 g
  • Protein 7 %
  • Carbohydrates 53 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber5 gin the top quarter of brød og bagværk (median 2,3 g)
  • Sugars5 gabove the median for brød og bagværk (median 3,9 g)
  • Fat22 gin the top quarter of brød og bagværk (median 7 g)
  • Saturated fat5 gin the top quarter of brød og bagværk (median 1,6 g)
  • Sodium400 mgbelow the median for brød og bagværk (median 409 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
woolworths
Barcode
9339687065943
Quantity
185g
Label serving
20 g
Category
Brød og bagværk
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched Wheat Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid, Sunflower Oil, Garlic Powder, Palm Oil, Sea Salt, Sugar, Rice Flour, Deactivated Yeast, Sugar Syrup, Natural Flavouring, Yeast

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeolieHvidløgPalmeolieSaltSukkerRisGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Crackers?

100 g of Garlic Crackers has 490 kcal. Serving, 20 g (20 g): about 98 kcal.

How much protein is in Garlic Crackers?

Garlic Crackers contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,6 g in serving, 20 g (20 g). About 7 % of its calories come from protein.

How many carbs are in Garlic Crackers?

Garlic Crackers has 64 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Crackers?

Garlic Crackers contains 22 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Garlic Crackers?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687065943. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.