Garden Veggies
Packaged product Mælk og æg Gerber
Garden Veggies contains 49 kcal per 100 g. A serving, 1 jar, 162 ml (162 g) provides about 80 kcal.
Roughly 78 % of its calories come from carbohydrates, with 17 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,4 kcal | |
| Total fat L | 0,31 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 78 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber1,9 gabove the median for mælk og æg (median 0,6 g)
- Sugars2,5 gbelow the median for mælk og æg (median 3,9 g)
- Fat0,31 gin the lowest quarter of mælk og æg (median 10 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerber
- Barcode
- 0055000200462
- Label serving
- 1 jar (162 ml)
- Category
- Mælk og æg
Ingredients
Broccoli, peas, water, cooked rice (water, rice), green beans, carrots
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garden Veggies?
100 g of Garden Veggies has 49 kcal. Serving, 1 jar, 162 ml (162 g): about 80 kcal.
How much protein is in Garden Veggies?
Garden Veggies contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 4 g in serving, 1 jar, 162 ml (162 g). About 17 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Garden Veggies?
Garden Veggies has 11,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garden Veggies?
Garden Veggies contains 0,31 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055000200462. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.