Gammon Joint
Packaged product Andre fødevarer ALDI
Gammon Joint contains 174 kcal per 100 g.
Roughly 68 % of its calories come from protein, with 28 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 504 mg | 22 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,4 g | |
| Protein L | 29,5 g | 59 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 4 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,5 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
- Sugars1,4 gbelow the median for andre fødevarer (median 3,5 g)
- Fat5,4 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat2,2 gabove the median for andre fødevarer (median 1,9 g)
- Sodium504 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ALDI
- Barcode
- 4061462086946
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Galettes de soja aux épinards et mozzarella Maison thiriet | 174 | 14 g | 5,2 g | 10 g |
| Bouchon pdt Bof rost | 174 | 2,4 g | 24 g | 6,9 g |
| Humberger Belbeef | 174 | 19 g | 0,5 g | 11 g |
| Tiras vegetarianas Vemondo | 174 | 19,8 g | 4,1 g | 8,3 g |
| 日本產流心蛋黃壽喜燒牛肉飯糰 7-Select | 174 | 4,9 g | 27,8 g | 4,8 g |
| Saag Paneer Cook | 174 | 7,2 g | 4,6 g | 14,1 g |
| Chili basque Ederki | 174 | 12 g | 13 g | 7,8 g |
| Pâté Basque Au Piment D'espelette Maison Dubernet | 174 | 16,8 g | 6,7 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gammon Joint?
100 g of Gammon Joint has 174 kcal.
Is Gammon Joint high in protein?
Gammon Joint contains 29,5 g of protein per 100 g (59 % of the 50 g Daily Value). About 68 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Gammon Joint?
Gammon Joint has 1,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gammon Joint?
Gammon Joint contains 5,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Gammon Joint?
100 g contains 504 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462086946. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.